HAVE YOU EVER EXPERIENCED THE REAL YOU? If you’ve never eaten a cherry, how can you ever really know what one is. If someone described to...

IS THE HAPPINESS YOU SEEK UNREALISTIC OR ARE YOU SEEKING IN THE WRONG PLACE? Have you ever said or thought to yourself... .... “When...

EXPOSING THE ILLUSIONARY NATURE OF FEAR There is a fear which is instinctual, a fear that serves us. When we are in immediate danger or...

WITHOUT PRESENT AWARENESS THE MIND CAN RUN AGROUND If your body is a ship and your mind is the helm, then surely you are the captain. You...

PERCEPTION IS AN INCREDIBLE THING Much of what is perceived in the world is then coloured by a judgement, or belief and to us it can seem...